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Employee Resources

Employee Wellbeing Resources

We offer a range of wellbeing support to help you look after your health and wellbeing. 

Physical Health
Sleep
Nutrition
Emotional and Mental Health
Social and Financial Health
Alcohol/Drugs

Physical Health

NHS Health Check
Women's Health NHS
Men's Health NHS
Cancer - NHS
Prostate Cancer UK
Eating Disorders - NHS
Diabetes Prevention - NHS
Sleep and Tiredness - NHS

Emotional and Mental Health

Samaritans
Shout
Construction Industry Helpline
Mental Health - NHS
CALM

Social and Financial Health

Feeling Lonely - NHS
Tips to manage loneliness - Mind
Domestic Abuse
Money Helper
National Debtline
Citizens Advice
The National Gambling Helpline
Crisis - Get help if you're homeless or at risk of being homeless

Nutrition

8 Tips for Health Eating - NHS
Eat Well - NHS
British Nutrition Foundation
6 Essential Nutrients - Healthline
Diet and mental health - Mental Health Foundation

Sleep

Sleep & Tiredness - NHS
Sleep Problems - Better Health
Tips to Improve your Sleep - Mind
Insomnia - NHS
The Sleep Charity

Alcohol/Drugs

Alcohol Support - NHS
Find Alcohol Addiction Support Services - NHS
Recreational Drugs, Alcohol and Addiction - Mind
Alcoholics Anonymous - AA
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